About Tríona
I'm Tríona O'Flynn, founder of Suirside Mediation.
I'm an accredited mediator with the Mediators' Institute of Ireland and a conflict coach, based in Newcastle near Clonmel, Co. Tipperary.
I established Suirside Mediation in 2025 after years of seeing how quickly conflict can become emotionally draining, costly, and difficult to resolve without the right support. I understand the challenges associated with conflict and the difficulties people often face when trying to move forward.
My approach is calm, practical, and solutions-focused. I listen carefully, remain impartial, and help people communicate openly and respectfully about what matters most to them. Mediation is not about taking sides, it is about creating the space for constructive conversations and helping people work towards outcomes that feel fair, realistic, and workable for everyone involved.
My work is grounded in over two decades of public service and community engagement. Through this experience, I have seen first-hand the importance of respectful dialogue, empathy, and collaborative problem-solving, particularly when communication has broken down or relationships have become strained. It has reinforced my belief that, with the right support and space to talk openly, people are often better able to find a constructive way forward together.
I work with individuals, families, and organisations across South Tipperary, Waterford, and the wider South East, offering both in-person mediation from Clonmel and online sessions throughout Ireland.
Accreditation
Mediators' Institute of Ireland (MII)
Specialism
Family, separating couples, workplace